Healthy Living Pittsburgh

Keeping the Steel City Healthy!

Halloween Tribesports Challenge

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Sharde's World

OWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW! Happy Halloween everyone. Zombies, Mummies, Witches and Ghouls will be out and about tonight. That doesn’t mean we need to stop our weekly workout routines. I have a new Challenge that has posted for the week that you can find here. It’s an opportunity to obliterate your core. Run one mile, do 50 pushups, 50 crunches, and then 50 squats and repeat 3x’s. Enjoy and Happy Halloween!

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