Healthy Living Pittsburgh

Keeping the Steel City Healthy!

Make the Perfect Preworkout Protein Shake

Leave a comment

That Awesome Guy

Pre-workout supplementation is key for capitalising on the effort you put into your workout. A liquid protein is quickly absorbed into the bloodstream, and provides the essential protein and amino acids your body needs to burn fat and build lean muscle.

Protein Shake

 Here is how to make the perfect pre-workout protein shake.

Make the Perfect Preworkout Protein Shake | Men’s Health.

View original post


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s