Healthy Living Pittsburgh

Keeping the Steel City Healthy!

Leave a comment

Against the Grain Fitness

20130129-205109.jpg
I’m sure Robb Wolf has a few. And Sarah Fragoso. Even Mark Sisson likely has one or two. Possibly several.

Get your mind out of the gutter, people — I’m talking about paleo secrets.

With their ripped bodies, strength and apparent ability to resist the sugar, these paleo celebrities already appear to have everything down. They’ve reached the paleo heights and sometimes it feels they are looking down upon us as we struggle, sweating and panting, up the mountainside – one they’ve already scaled.

Sugar – but pass on the wheat

But I’m betting they have off days or moments, like us, when it’s harder to stay with the program. Mark has a penchant for Ben & Jerry’s Cherry Garcia. And Sarah’s been clear about the stuttering start to her journey to health and strength. Robb isn’t against the odd dessert or sugary item (as long as you stay away…

View original post 1,213 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s