Healthy Living Pittsburgh

Keeping the Steel City Healthy!

Daily Lifestyle Tip #26

Leave a comment

Nutrition and Fitness

Don’t be restrictive!

Don’t be restrictive with your diet or lifestyle, that is when people start giving up or giving in to cravings. A well rounded diet should have things you enjoy to keep you interested and motivated. Just because its healthy doesn’t mean it has to be plain and boring! There are always healthy alternatives to your favourites, just need some imagination and will power to find or create them!

Let me know if you would like any further help by commenting below or tweet me @bensheath.


View original post

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s