It happens. In all our effort to stay happy, healthy and in shape every so often we might still enjoy one drink too many. That being said, there are a number of healthy ways to avoid that horrible hangover the next morning and quickly get back on track.
Start your day off right with a healthy breakfast of scrambled eggs. Not only are they packed with protein for a boost of energy, but they also contain chemicals that help to rid the body of leftover toxins, thus helping to reverse liver damage. Add some spinach, mushrooms or bell peppers for an extra antioxidant lift.
While most of us will grab a quick cup of coffee to help sober up, consider switching to a nice cup of ginger tea with honey instead. Ginger has been proven to help settle the stomach and battle nausea, and by adding some honey you’ll fill…
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