Healthy Living Pittsburgh

Keeping the Steel City Healthy!


Mexican Chicken Soup

Mean Mr. Mirror.

Mexican Chicken Soup
4 bone in chicken breast halves
1 28-oz box or can of organic chicken broth
2 14-oz cans stewed tomatoes
1 Tbsp. ground cumin
1/2 cup chopped fresh cilantro
Diced avocado (optional)

Cook, debone and shred chicken
Combine chicken and remaining ingredients except cilantro
Bring to a boil then reduce to a simmer
Cover and keep on low simmer for 1 hour
(if you do this in a slow cooker cover and cook on low 8 hours)
Stir in cilantro
Serve in bowl (with avocado) if desired.

*to save time and make it even easier you can skip step 1 and shred the meat from a grocery store rotisserie chicken*

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Sincerely Yogurt Celebrates National Frozen Yogurt Day!


How are you celebrating National Frozen Yogurt Day?


Visit to find the nearest location and to view franchising opportunities.

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Splurge a little with this tasty treat – Zaliojo Torto



400g flour
400g sugar
200g butter
300ml milk
500ml whipping cream
5 egg whites
1 1/2 lime
Blueberry Mint leaves
2 teaspoons vanilla extract
2 teaspoons baking powder
1/2 teaspoon salt edible paint. I used a Wilton Wilton Moss Green and Leaf Green. (A miracle, not paint!)

Preheat the oven 175C degrees.

In a small bowl, whisk together egg whites, sugar and vanilla extract.

Place the beaten mass away.

Then he took a large bowl, mix contains flour, sugar (a little sugar stay on the cake cream), baking powder and salt.

Slowly add the soft butter and stir and still stirring over 3 times small bowl pour the contents.

Obtained with the dough, divide the cake to the desired number of layers.

In each layer, add a little paint. (Using the Wilton edible paint, for example. Extracted from the bottom of the second layer of the color you need only drop the size of poppy seeds).

Apply lime-done cake, whipped cream and sugar cream.

Decorate top of cake with fresh blueberries and mint leaves.

Enjoy it!

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Super ‘Waffle’ Bowl Deal, Sincerely Yogurt!



Find the nearest Sincerely Yogurt location at! OR download the Sincerely Yogurt app!

Franchising opportunities available!

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Sincerely Yogurt Celebrates the Return of the Pittsburgh Penguin Hockey Season

Sincerely Yogurt celebrates the return of the Pittsburgh Penguin’s hockey season with their new special! $1.00 off your frozen yogurt when you wear a hockey jersey on game days! Support your team, and indulge with Sincerely Yogurt’s nutritious frozen delight! Cool, Creamy and Naturally Delicious!


Visit Sincerely Yogurt to find the nearest location to you! OR download the Sincerely Yogurt App on your smart phone!!