Healthy Living Pittsburgh

Keeping the Steel City Healthy!


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Mexican Chicken Soup

Mean Mr. Mirror.

Mexican Chicken Soup
4 bone in chicken breast halves
1 28-oz box or can of organic chicken broth
2 14-oz cans stewed tomatoes
1 Tbsp. ground cumin
1/2 cup chopped fresh cilantro
Diced avocado (optional)

Cook, debone and shred chicken
Combine chicken and remaining ingredients except cilantro
Bring to a boil then reduce to a simmer
Cover and keep on low simmer for 1 hour
(if you do this in a slow cooker cover and cook on low 8 hours)
Stir in cilantro
Serve in bowl (with avocado) if desired.

*to save time and make it even easier you can skip step 1 and shred the meat from a grocery store rotisserie chicken*


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Sincerely Yogurt Celebrates National Frozen Yogurt Day!

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How are you celebrating National Frozen Yogurt Day?

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Visit http://www.sincerelyyogurt.com to find the nearest location and to view franchising opportunities.


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Super ‘Waffle’ Bowl Deal, Sincerely Yogurt!

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ENJOY ONE WAFFLE BOWL, GET THE SECOND HALF OFF, DURING THE SUPER BOWL!!!

Find the nearest Sincerely Yogurt location at http://www.sincerelyyogurt.com! OR download the Sincerely Yogurt app!

Franchising opportunities available!


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10 Days of Unlimited Yoga for $25

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“It’s never too late, it’s never too bad, you’re never too old or too sick to start from scratch once again.”

– Bikram Choudhury

Announcements
Senior Guest Instructor Jim Ambrogi will be teaching the following classes this week in addition to Saturday’s Posture Clinic.

Thursday (1/24) – 7:00pm
Friday (1/25) – 9:30am

*** No reservations necessary. Both classes will be first come first serve basis. ***

Prima-yoga.com


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Sincerely Yogurt Celebrates the Return of the Pittsburgh Penguin Hockey Season

Sincerely Yogurt celebrates the return of the Pittsburgh Penguin’s hockey season with their new special! $1.00 off your frozen yogurt when you wear a hockey jersey on game days! Support your team, and indulge with Sincerely Yogurt’s nutritious frozen delight! Cool, Creamy and Naturally Delicious!

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Visit Sincerely Yogurt to find the nearest location to you! OR download the Sincerely Yogurt App on your smart phone!!