Healthy Living Pittsburgh

Keeping the Steel City Healthy!


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Sincerely Yogurt Celebrates National Frozen Yogurt Day!

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How are you celebrating National Frozen Yogurt Day?

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Visit http://www.sincerelyyogurt.com to find the nearest location and to view franchising opportunities.

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Splurge a little with this tasty treat – Zaliojo Torto

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400g flour
400g sugar
200g butter
300ml milk
500ml whipping cream
5 egg whites
1 1/2 lime
Blueberry Mint leaves
2 teaspoons vanilla extract
2 teaspoons baking powder
1/2 teaspoon salt edible paint. I used a Wilton Wilton Moss Green and Leaf Green. (A miracle, not paint!)

Preheat the oven 175C degrees.

In a small bowl, whisk together egg whites, sugar and vanilla extract.

Place the beaten mass away.

Then he took a large bowl, mix contains flour, sugar (a little sugar stay on the cake cream), baking powder and salt.

Slowly add the soft butter and stir and still stirring over 3 times small bowl pour the contents.

Obtained with the dough, divide the cake to the desired number of layers.

In each layer, add a little paint. (Using the Wilton edible paint, for example. Extracted from the bottom of the second layer of the color you need only drop the size of poppy seeds).

Apply lime-done cake, whipped cream and sugar cream.

Decorate top of cake with fresh blueberries and mint leaves.

Enjoy it!


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10 Days of Unlimited Yoga for $25

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“It’s never too late, it’s never too bad, you’re never too old or too sick to start from scratch once again.”

– Bikram Choudhury

Announcements
Senior Guest Instructor Jim Ambrogi will be teaching the following classes this week in addition to Saturday’s Posture Clinic.

Thursday (1/24) – 7:00pm
Friday (1/25) – 9:30am

*** No reservations necessary. Both classes will be first come first serve basis. ***

Prima-yoga.com


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Sincerely Yogurt Celebrates the Return of the Pittsburgh Penguin Hockey Season

Sincerely Yogurt celebrates the return of the Pittsburgh Penguin’s hockey season with their new special! $1.00 off your frozen yogurt when you wear a hockey jersey on game days! Support your team, and indulge with Sincerely Yogurt’s nutritious frozen delight! Cool, Creamy and Naturally Delicious!

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Visit Sincerely Yogurt to find the nearest location to you! OR download the Sincerely Yogurt App on your smart phone!!


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Gluuteny’s New Apple Strudel Available at Sincerely Yogurt

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Sincerely Yogurt’s Special of the Month is Gluuteny’s Delicious Apple Strudel!

Find the location nearest you: Sincerely Yogurt Locations